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City of Auckland

10/29/2025 | News release | Archived content

Yoga Vinyasa with Vicki Soper

Yoga Vinyasa - yoga in a friendly environment, connecting with breath and body, releasing stress with Vicki Soper.

Yoga Vinyasa is characterised by a series of flowing sequences along with poses that are held.

Breath and movement are linked, encouraging the mind to turn inward. This enhances the connection between body and mind, and helps to create a clear relaxed state of mind.

City of Auckland published this content on October 29, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on November 05, 2025 at 02:16 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]

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