University of Alaska Anchorage
05/12/2026 | News release | Distributed by Public on 05/12/2026 18:19
Free summer coping skills groups for teens
The Psychological Services Center (PSC) is offering two coping skills groups for teens this summer.
The groups will be lead by licensed professionals and co-lead by graduate students. The group focus areas include
- Increase awareness of thought patterns, learning to recognize and reframe unhelpful thinking;
- Strengthen self-awareness and identify personal goals; and
- Build practical skills to manage stress and emotions
Two groups will be offered:
- Middle School Group - June 1 - July 6, Mondays 6- 7 p.m.
- High School Group - June 17 - July 22, Wednesdays 4 - 5 p.m.
A brief, confidential and free phone screening is required. Call 907-786-1795, you may have to leave a message.
University of Alaska Anchorage published this content on May 12, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on May 13, 2026 at 00:19 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]