Olena Zelenska Presented the Guide “Support for Everyone Taking the NMT”

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A round table discussion titled "From Teen Requests to Solutions: Support During the National Multi-Subject Test" was held at the youth space "12-21" in Bila Tserkva, moderated by First Lady of Ukraine Olena Zelenska.

During the event, the guide "Support for Everyone Taking the NMT" was presented. It was developed as part of the Olena Zelenska Foundation's project to expand the network of youth spaces "12-21," in cooperation with the All-Ukrainian Mental Health Program "How Are You?", with the expert participation of psychologist Svitlana Roiz. The guide offers practical advice, self-support techniques, and recommendations for teenagers, parents, and teachers.

It was created in response to graduates' concerns about fatigue, anxiety, overload, and pressure during NMT preparation - issues that the "12-21" team has repeatedly heard about. According to the "How Are You?" research conducted in partnership with UNICEF Ukraine, around 34% of respondents name exams as one of the main sources of stress.

Representatives of state institutions, educators, psychologists, and teenagers took part in the round table. They discussed psycho-emotional challenges and concrete steps that can be implemented already today.

"We want teenagers to grow and develop despite all circumstances, but not at the cost of their mental health," Olena Zelenska noted.

The guide is available for download at the following link:

https://12-21.com.ua/pidtrymka-vsim-hto-skladae-nmt