Kaleida Health
07/30/2026 | Press release | Distributed by Public on 07/30/2026 07:37
From pregnancy to parenthood: How childbirth classes help moms, babies and families prepare
Updated: Thursday, July 30, 2026 9:24 AM
From pregnancy to parenthood: How childbirth classes help moms, babies and families prepare
Preparing for a baby comes with excitement, questions and many decisions. One of the most valuable ways to prepare for labor, delivery and life with a newborn is attending a class with our experienced team of clinicians.
Whether you are expecting your first baby or adding to your family, childbirth education classes can reduce anxiety and help you feel more informed, confident and supported throughout pregnancy and beyond.
At Kaleida Health, our childbirth education classes are designed to prepare families for birth, recovery and caring for a newborn. We understand busy schedules and the demands of everyday life and tailor our classes to meet everyone's needs in a variety of in-person, online and hybrid formats.
Why childbirth education classes matter for growing families
Benefits for moms
Childbirth education classes help moms feel more prepared for labor and delivery by offering trusted information about:
- Stages of labor and what to expect
- Comfort measures and pain management options
- Breathing and relaxation techniques
- Postpartum recovery and emotional wellness
Understanding the birth process can help reduce anxiety and build confidence before delivery.
Benefits for babies
Preparation benefits babies, too. Classes often include education on:
- Breastfeeding and infant feeding basics
- Safe sleep recommendations
- Newborn care and soothing techniques
Learning these skills before delivery can help families feel more prepared to care for their baby from day one.
Benefits for families
Partners and support persons play an important role during pregnancy and birth. Childbirth education classes help families:
- Learn how to support mom during labor and recovery
- Build confidence caring for a newborn
- Discuss parenting goals and expectations together
Classes also offer opportunities to connect with other growing families in our community.
Register for an upcoming childbirth education class today.
"The classes really gave me an excellent foundation to build off of. I knew the safety of things and had a modern outlook of where to start. From there, I know where to start, but [now I can figure out] how do I fit this into our life. The classes set a really great foundational knowledge of where to start." -Alyssa C., new mom
Preparing for your baby's arrival?
Kaleida Health provides childbirth education classes to support you through pregnancy, birth and the transition home with your newborn. Offering a variety of in-person and virtual classes, our clinicians and educators look forward to working with expecting families. Classes include:
Baby Basics and Beyond - Practical tips for feeding, bathing, sleep safety and newborn development to ease the transition into parenthood.
Birthing Basics for Busy Parents - A one-day, streamlined version of the Prepared Childbirth series, ideal for families with limited schedules.
Prepared Childbirth - A comprehensive three-week series covering pregnancy anatomy, labor and delivery, pain management options, Cesarean birth, postpartum recovery and relaxation techniques.
Breastfeeding Education - Guidance on latch, feeding patterns, pumping, milk storage and balancing breastfeeding with work and home life.
Baby Café and Nursing Nook - Weekly drop in breastfeeding support for families before and after delivery.
Fatherhood - Build the confidence, bond and overall experience of the father during the pregnancy and birth of their baby.
New Grandparents - This class bridges communication between new parents and grandparents. Our goal is to acquaint grandparents with changes in maternity and pediatric practices to understand changes, reducing tension between generations.
Nurture and Play (NaP) - An evidence-based mother-infant bonding program that supports emotional connection, confidence and early development.
Prenatal anesthesia (Meet your anesthesia team) - Questions about your options for pain management in labor? Attend one of the online information sessions with our obstetric anesthesiologists. Let us help you have an overall better birth experience.
Postpartum Classes and Support Groups - Ongoing support during the postpartum period (fourth trimester) including Mom's T.E.A.R.S., a professionally led emotional support group.
Ready, Set, SIBLING - Introduces children to the hospital setting and the exciting new role of brother or sister (children 2 to 8 years old).
Car seat safety checks - Complimentary car seat safety checks performed throughout the year by Kaleida Health's team of certified car seat technicians to ensure infant seats are installed properly.
Bump2Baby360: Pregnancy and newborn education app - Preparing for a baby comes with a lot of questions. Bump2Baby360 offers trusted education and helpful tools for parents-to-be-anytime, anywhere. Sign up online and download the free app from the Apple Store or Google Play.
New classes coming soon:
Prenatal Yoga
Mindfulness in Motherhood
Marvelous Multiples
Kaleida Health published this content on July 30, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on July 30, 2026 at 13:37 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]