09/17/2025 | Press release | Distributed by Public on 09/17/2025 08:57
Strengthen your muscles and improve your range of motion, balance, and flexibility through stretching and low-impact aerobics, hand weights, and resistance bands. All classes are beginner-level. Let's get fit!
Location: Saint Monica Teen Center
Date: Tuesdays and Thursdays starting Sept. 30
Time: 3:30 - 4:30 p.m.
Cost: Free
Ages: 12 - 18
Register on RecLink