Macomb County reminds residents of available resources during extreme heat

With temperatures expected to climb into the 90s and heat index values reaching above 100°F this week, Macomb County is reminding residents to take precautions and use available community resources to stay safe during the extreme heat.

Residents seeking relief from the heat can visit one of the cooling centers located throughout Macomb County. Cooling centers are public facilities where people may go for relief during temporary periods of extreme heat. Facilities provide water, restrooms and a place to cool down. Residents are encouraged to call ahead before visiting to confirm hours and availability.

"Extreme heat can quickly become dangerous, especially for older adults, young children, and people with chronic medical conditions," said Andrew Cox, Director/Health Officer of the Macomb County Department of Health and Community Services. "We encourage residents to take precautions, check on family members and neighbors, protect their pets and use the resources available throughout the county to stay safe."

Know the signs of heat illness

• Heat exhaustion: Heavy sweating, cramps, dizziness, headache, nausea, or fatigue. Move to a cool place, drink fluids, and use cool cloths. Seek medical care if symptoms persist.
• Heat stroke (Emergency): Body temperature above 104°F, confusion, hot/dry skin, severe headache, or unconsciousness. Call 911 immediately and begin cooling the person right away.

Stay cool, hydrated & connected

Protect yourself, family members and others during extreme heat:

• Stay hydrated: Drink water regularly and limit sugary, caffeinated, or alcoholic drinks.
• Stay cool: Spend time in air-conditioned spaces like libraries, malls, or cooling centers. Fans alone may not prevent heat illness when temperatures exceed 90°F.
• Stay connected: Check on older adults, children, and neighbors twice daily. Never leave children or pets in parked cars.

A list of cooling centers throughout Macomb County is available on the Macomb County cooling centers page. Learn more about extreme heat safety, extreme heat safety for older adults, and pet safety during extreme heat.

Scott Turske

[email protected]