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City of Raleigh, NC

10/27/2025 | Press release | Distributed by Public on 10/27/2025 11:11

Pilates for Active Adults

Come and learn Pilates at Five Points!

Our instructor, Lawrence Bivins, will be teaching how to strengthen your core, improve your posture, and increase flexibility with this full-body Pilates workout. Using controlled movements and focused breathing, you'll build long, lean muscles and enhance body awareness. Modifications and progressions can be provided.

Details

Location: Five Points Center for Active Adults
Dates: Fridays starting in November
Time: 10:15 - 11 a.m.
Ages: 18 and older
Cost: $9 for November
Register on RecLink

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City of Raleigh, NC published this content on October 27, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on October 27, 2025 at 17:11 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]

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