Preventing Heart Disease - Take Control of Your Blood Pressure

預防心臟病 -- 主動控制您的血壓

羅伯屋强生大學醫院心臟專科醫生張克安醫生（Andrew Chang, MD）詳盡深入的介紹了如何控制高血壓，怎樣在家正確量血壓，並建立良好的運動和飲食習慣從而減少心臟病的發生。家庭醫生林偉如（Karen Lin, MD, MS）為大家提供了實時中文翻譯，并從家庭醫生的角度提供了相關建議。

By Dr. Andrew Chang, he pointed out take control of the blood pressure is the key to prevent heart disease, including proper techniques for measuring blood pressure at home, identifying when treatment for blood pressure is necessary, and developing lifestyle habits to improve blood pressure to reduce the risk of heart disease. Dr. Karen Lin provided live Chinese translation for the audience and shared additional insights from a primary care perspective.