08/12/2026 | Press release | Archived content
Imagine this scenario: You take a tumble one weekend while working in the garden. It's not very painful, but you have your spouse drive you to the emergency room, just in case. After a decent wait and some X-rays, the ER doctor says you didn't break any bones or do serious damage. You're glad you got it checked out.
But a couple of months later, you start getting bills - from the hospital, from the ER lab, from the physician who treated you. They add up to more than you were expecting.
The scenario isn't uncommon. According to the National Committee for Quality Assurance (NCQA), a nonprofit that tracks the health care sector, about one in five U.S. adults goes to an ER every year.1 That number has been rising over the past decade. But as the NCQA also notes, up to 60% of those ER visits are potentially unnecessary. What's more, a 2025 study that found out-of-pocket cost ER visit costs often total more than $2,000.2
Here's how to tell when you should really visit the ER - and when there's a faster, less costly way to handle a health worry.
The truth about the ER
Many of us instinctively turn to the ER when something hurts or worries us. Why? For starters, the word "emergency" can make you think an ER will deal with problems quickly. The truth is that ERs aren't always fast or convenient to use. Walk into a crowded one at 8 p.m. on a Friday night and there's a good chance you could wait hours before getting seen. They also don't operate on a first-come, first-served basis. The moment someone shows up with a serious injury - car accident, burn victim, and the like - the ER will take care of them first, pushing every one else down the waiting list.
ERs and their alternatives
All of this isn't to say that the ER is never a good choice. But depending on your situation, you could have better options. Let's look at all of them and when you should choose one over the other.
Emergency rooms or departments
ERs are open at all hours of the day and night and have a wide range of supplies, medications, and diagnostic machinery. The fact that ERs are so well-stocked also makes them more expensive. Another consideration for some insured patients: Some ER physicians may not be in-network.
Still, there are times when a medical condition is truly an emergency. Examples include:
Urgent care centers
Like the ER, an urgent care center allows you to walk in without an appointment. And while they typically aren't open 24/7, they're usually open after 5 p.m. on weekdays and on weekends.
What makes a medical problem an "urgency" rather than an "emergency?" It's a condition that isn't life-threatening but should be treated within 24 hours. For instance:
An urgent care center can be just what the doctor ordered when you can't wait for a clinic appointment. And the waits are usually shorter and the out-of-pocket costs lower than with an ER.
One caveat: Urgent care centers don't have all the diagnostic equipment of an ER. For instance, a center might not have access to a CT scanner, which can point out problems that need more advanced treatment, maybe even surgery.
Express care centers
Also known as convenience care, these offer another option for irritating but easily treatable conditions like earaches, rashes, muscle strains, and persistent colds. You don't need an appointment, the costs are typically low, and the service is relatively quick. You'll also often find them in pharmacies and grocery stores.
Primary care physicians
This is the first call for most non-life-threatening conditions. Your provider knows your medical history - the types of treatments and medications that work or don't work for you. You also may be able to do virtual visits with them online. That's a big time-saver, especially if you don't live close to the office. And if you find your problem acting up after office hours, many physicians have call-in lines to help you decide whether you might need to visit the ER or an urgent care center.
The bottom line on ER visits
ERs are built for true emergencies, not minor mishaps. Before you rush out the door and rack up four-figure bills, remember that you have options. Your health, your schedule, and your bank account will thank you for taking a few minutes to choose wisely.
Gene Rebeck is a Minnesota-based freelance writer.