Georgia College & State University

01/19/2026 | News release | Distributed by Public on 01/18/2026 23:14

Mindful Monday for Jan. 19

Mindful Monday for Jan. 19

Bobcats FIRST Monday January 19, 2026

The Mindful Monday for Jan. 19 is a quote from former President Franklin D. Roosevelt: "Courage is not the absence of fear, but rather the assessment that something else is more important than fear."

Trying something new, taking a risk or stepping out of our comfort zone requires courage. When the goal or the reward are important enough, we feel more motivated to move forward. Rather than focus on what's holding you back, place your attention on the outcome and visualize your success.

Help us promote a culture of wellbeing at Georgia College & State University!

  • Receive the MM in your inbox each week by opting in for our mailing list.
  • Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
  • Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2026-01-08
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Bobcats FIRST
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Georgia College & State University published this content on January 19, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on January 19, 2026 at 05:14 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]