Georgia College & State University
09/14/2026 | News release | Distributed by Public on 09/14/2026 07:59
Mindful Monday for Sept. 14
Mindful Monday for Sept. 14
Bobcats FIRST Monday September 14, 2026
The Mindful Monday for Sept. 14 reminds us to check in on a friend during National Suicide Prevention Month. Talking to a friend about mental health - whether you're sharing your own struggle or asking about theirs - can be awkward. But it can make all the difference and can even save a life. "Seize the Awkward" encourages all of us to put aside our cringe and our fear and be there for our friends. You don't have to have the perfect thing to say - just saying you care is a great start. Visit seizetheawkward.org for conversation starters, signs to know when help is needed, and strategies to care for your own mental health.
Help us promote a culture of well-being at Georgia College & State University!
- Receive the MM in your inbox each week by opting in for our mailing list.
- Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
- Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2026-09-14
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Georgia College & State University published this content on September 14, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on September 14, 2026 at 13:59 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]