11/07/2025 | News release | Distributed by Public on 11/07/2025 17:24
Take a moment to pause and reconnect with nature. Join us tomorrow, November 8th, for In the Quiet - Meditation at the Labyrinth, a peaceful walking meditation through the winding paths among the trees at the Labyrinth behind the Baytown Community Center (2407 Market Street).
This free session runs from 9:00 to 9:45 a.m. and is open to all fitness levels. Participants are invited to slow down, breathe, and enjoy a quiet moment of reflection with the community. Bring your own mat if you'd like to sit, or use one of the available chairs.
Instructed by Marisol Mendez, she has been a yoga, breathwork and meditation practitioner and facilitator for over 20 years. She is an avid volunteer in the service of mental health and is a licensed professional counselor. A lifelong Baytownian, she seeks to create a stress-free, violence free society through the practice of holistic wellness. Held on the 2nd Saturday of each month from 9:00am-9:45am.