HCA - HealthONE LLC
01/05/2026 | Press release | Archived content
Exercise is one way to help battle seasonal depression, Colorado doctors advise
Aurora, Colo. - Health experts say simple lifestyle steps can help, especially for people setting New Year's fitness goals.
"About 25% of people experience at least some symptoms of [seasonal affective disorder]," Dr. Jennifer Harned Adams, a clinical psychologist with HCA HealthONE, said. "It also impacts about 85% of people who experience depression outside of a seasonal pattern and can look like worsening of symptoms during the colder winter months."
Learn more about the HCA HealthONE Mental Health and Wellness Center
HCA - HealthONE LLC published this content on January 05, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on March 13, 2026 at 09:07 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]