U.S. Department of War

01/12/2026 | Press release | Distributed by Public on 01/12/2026 12:04

Marines Explore Total Fitness, Become More Lethal

992381

Total Fitness

U.S. Marines with I Marine Expeditionary Force explore the concept of Total Fitness, focusing on the four domains-physical, mental, spiritual and social fitness-that shape the holistic readiness of Marines. In this video, I MEF and Marine Corps Community Services subject matter experts outline how these domains work together to enhance resilience, performance and mission success. Total fitness is more than just physical health; it's a mindset and a lifestyle that supports the Marine's ability to endure and excel in any environment. (U.S. Marine Corps video by Sgt. Bryant Rodriguez and Sgt. Max Arellano)

Jan. 7, 2026

3:50

https://www.dvidshub.net/video/embed/992381

https://www.dvidshub.net/video/992381/total-fitness

U.S. Department of War published this content on January 12, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on January 12, 2026 at 18:04 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]