University of Alaska Anchorage

09/09/2025 | News release | Distributed by Public on 09/09/2025 13:13

'Remote Office Yoga for Employees: From Your Desk', Sept. 12

UAA Employee Experience will present 'Remote Office Yoga for Employees: From Your Desk' on Sept. 12. The event will be led by Maria Rojas, founder and yoga teacher of Remote Office Yoga.

Start your Friday morning with a refreshing yoga break designed for busy professionals like you! Recharge, release tension, and reset your mind before the weekend. Each class blends gentle movement, mindful breathing, and stretches you can do right at your desk, with a different focus every week. The first class is on Sept. 12 at 8 a.m.!

No yoga mat or experience needed! Just log in, follow along, and head into the weekend feeling refreshed and restored.

Event location - Zoom
Event date - Sept. 12, 2025
Event start time - 8 a.m.
Event end time - 8:45 a.m.

University of Alaska Anchorage published this content on September 09, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on September 09, 2025 at 19:13 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]