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Sports > Cricket

City of Auckland

09/06/2025 | News release | Distributed by Public on 09/05/2025 06:19

Health Talk: Stress Management & Wellbeing

Join us at Takapuna Library for an insightful and supportive session on Stress Management and Wellbeing, hosted by The Asian Network Inc.

This session will help you understand how to manage stress effectively, recognise early signs that stress may be impacting your physical and mental health, and explore simple, practical techniques to support your mental health.

Guest speaker: Dr Yunfei Zhao - Counselor, PhD in Psychology.

City of Auckland published this content on September 06, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on September 05, 2025 at 12:19 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]

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